Plan a week of dinners from what's in my fridge
List what you have and get seven simple dinners, a short shopping list, and no wasted food.
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What you'll get
- Seven simple dinners
- Food that spoils first, used first
- A short shopping list by aisle
- Step-by-step for two dishes
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The steps
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Step 1. Plan seven dinners for this week using mostly what I already have: [What's in your fridge and pantry?]. Keep in mind: [Anything to keep in mind?]. For each day give the dish name, a one-line description, and roughly how long it takes. Use up things that spoil first early in the week. Then give me a short shopping list of only the extra items I would need, grouped by store section. Keep every recipe simple enough to make without looking anything up. If you are unsure whether I have something basic like oil, salt or garlic, assume I do.
Step 2. Now pick the two dinners from that plan I am most likely to be unsure about and write short step-by-step instructions for each, numbered, with no step longer than one sentence.
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Raw instructions
Plan seven dinners for this week using mostly what I already have: {{ingredients}}. Keep in mind: {{constraints}}.
For each day give the dish name, a one-line description, and roughly how long it takes. Use up things that spoil first early in the week. Then give me a short shopping list of only the extra items I would need, grouped by store section. Keep every recipe simple enough to make without looking anything up. If you are unsure whether I have something basic like oil, salt or garlic, assume I do.
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Now pick the two dinners from that plan I am most likely to be unsure about and write short step-by-step instructions for each, numbered, with no step longer than one sentence.Blanks: {{ingredients}}, {{constraints}}
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Version history
- Version 2Sep 25, 2026Updated from the seed filecurrent
- Version 1Sep 23, 2026First version
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